What's Involved
Our clinical Pilates classes combine mat work with equipment work, using the Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector, exercise bike and more. Classes are available in group, duet or private one-on-one formats.
An initial consultation is required before joining, and we may use real-time ultrasound to assess your core muscles as part of your program.
What to bring: a towel, water bottle, comfortable clothing and socks.
Class Times
- Mat Wednesday 10:00–11:00am
- Equipment Friday 9:30–10:30am & 10:30–11:30am
See our Fees page for pricing and class passes.
Our Studio
